Overnight Oats-Base Recipe

1/2 cup organic sprouted oats

2 T basil seeds

1 t pure vanilla extract

1/2 t salt

1 c water

Spices to taste like cinnamon, ginger, clove, pumpkin pie spice

Add oats, basil seeds, vanilla, salt, and spices to a mason jar. Add the water last. Stir well. Cover. Refrigerate overnight. Serve plain or with berries. 

Notes: I LOVE this recipe for the fiber! If you use basil seeds, this single serving has 21 g of fiber! Sub chia seeds for basil seeds.